The Gut Mechanic's Kitchen
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$27 USD
If you’re struggling with bloating, fatigue, food sensitivities, or just want to feel lighter and more energized, you’re in the right place.
This recipe book is your go-to guide for gut-healing meals that are simple, satisfying, and made with real food.
ADD TO CARTWhat's Included
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100+ gut-friendly recipes – grain-free, dairy-optional, low-inflammatory
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Breakfasts, smoothies, soups, stews, sides, and even desserts
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Easy-to-follow directions with ingredients you can find at any store
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Healing tips and substitutions for every stage of your journey
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Designed with busy families and sensitive tummies in mind
How You’ll Receive It
How to Use It
What You’ll Need to Get Started
Anti-Inflammatory Ingredients
Every recipe is crafted with your gut in mind — no refined sugar, minimal grains, and lots of nourishing whole foods that support digestion and reduce inflammation.
Simple & Family-Friendly
No complicated instructions or obscure ingredients. These meals are easy to prep, kid-approved, and perfect for busy weeknights or batch cooking.
 More Than Just Recipes
You’ll also get tips on how to stock a gut-friendly pantry, adjust meals to your stage of healing, and understand which foods to include or avoid — so you’re never left guessing.
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Start Your Gut-Healing Journey Today
Your body was designed to thrive — sometimes it just needs the right fuel. The Gut Mechanic’s Kitchen is more than a recipe book. It’s a jumpstart toward better digestion, balanced energy, and a happier belly.
These recipes are trusted by real families, loved by picky eaters, and crafted by a coach who’s walked this path herself. You don’t need perfection — just a plan. And this is it.
Real Results from Real People
Kristin M.
 “This book is full of flavor and zero fluff. I love how I don’t have to guess what’s safe for my gut anymore.”Â
Erica T.
“I used to feel so overwhelmed trying to cook healthy. But now I actually look forward to it.
Alyssa R.
“Tahnee’s recipes helped me finally feel like myself again. I noticed a huge difference in just a few weeks.”.
Frequently Asked Questions
